LaLan Land...

Peluk cium untuk diri sendiri xoxo

2011-10-07T00:54:00.005+08:00

Halooo...peeps, pekabo?
wow..it's like ages i dont pay a visit here...
schedule is pack and life is great too..
day by day...i get comfortable with ownself..
biaq pi la org nak kata i'm too obsessed with myself.
this is how i coloured my own life.
everyday is always a new begining, don't get mad of yourself with any stupid decisions that you have made in the past.
Trust me, you wont regret it..itu semua ada hikmahnya..
Di sini saya ingin menyeru..bring up all the positive vibes in you and spread it.

i have a few friends yang selalu tak puas hati dengan hidup mereka. Come on guys..just chill yourself up and believe me your time will come..it's the matter of..you dont fall in the right situation at the right time. this is faith buddy : ) Put a smile on your face. Walaupun pokai please lalui dan tempuhi hari - hari anda dengan semangat yang best.

Beranganlah anda jika ia mampu tenangkan jiwa anda!! nothing can stop you from doing that. Asalkan jiwa you bahagia. Easy right?

Saya mempunyai seorang rakan yang selalu menyimpan keceriaan dirinya, sebab takut kawan-kawan kutuk and anggap all the cliche's things around him is "poyo". Janganlah susahkan diri macam tu. Life is too short young man, be more expressive and just be yourself. Dont follow others because you cant be another person..it wont make you happy anyway. This is based on true story ya. kawan saya yang suka melawan norma kehidupan itu didatangi stress!!! buat apa naye diri camtu. Now, I guess he is ok and hopefully he can lead his life as normal as we are. Sebab dia dah menjalani kehidupan macam manusia normal. Looking at you now, i'm so happy. : )

kepada yang membaca, Allah is great with his rezeki to us...cepat dan lambat je..beratur pun kita ikut cue kan. jangan menyesal dengan perbuatan dan keputusan kita dulu-dulu. Sebab masa tu kita tak matang lagi. Love yourself before you fall in love with who ever : )Dont you ever blame yourself. HUGS and KISSes to your soul. Laughter is still mujarab as a best medicine. Chin up and put a bright smile on your face.ngeeeeee...

You are PRECIOUS !!!!

LALAN

YOU ARE MY LEMON..

2011-03-07T19:47:00.005+08:00

hey peepz...i want to share with u guyz with my latest obsession. LEMON..oh ya beribu-ribu lemon. dah nak masuk umur 30an ni byk nak kena jaga dah. Mmg sedar atau tidak berlalu sedikit limitasi dalam pergerakan dan tahap kesihatan kita. jadi jom kita mulakan la sikit2 manala tahu boleh repair apa yang patut.

saya selalu amalkan minum jus lemon dgn air suam. fuh mmg masam tapi demi kesihatan telan je la. the taste is not so bad. Saya akui lepas amalkan regim ni anda semua akan berasa sgt selesa. tq buat JR yang perkenalkan regime ni pada saya and it works! Hopefully one day the lemon juice will cut the FAT away from me hehehe..buat semua just read the info below..kot kot berguna: try it ya.

**Lemon mmg banyak kelebihan..enjoy ur Lemonade.

Top 10 Health Benefits of Lemon Water

By LifeMojo Team / April 25, 200969 Comments

Many people often love the tarty flavor of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to many more good uses than this? Yes! There are enormous benefits of lemon juice and water in your everyday life. You simply need to arm yourself with relevant knowledge and you would soon start valuing this amalgamation more than ever.

Lemon is an inexpensive, easily available citrus fruit, popular for its culinary and medicinal uses. It is used to prepare a variety of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing. Lemon juice consists of about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of vitamin C. It also contains vitamins like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink, especially when taken in the morning. Daily consumption of lemon water provides a number of health benefits like:

Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

Good for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

How much should I drink?

In case you are in good health and weigh 70 kg or less, it is advisable for you to have juice of one-half of the lemon squeezed into one glass of water, twice daily. However, if you weigh more than 70 kg, juice of one whole lemon in a glass of water should be preferred. For maximum benefit, this mixture should also be taken two times a day, though you may dilute more lemon juice according to your taste if you wish.

Do not just remain oblivious to the gifts of nature such as this, for you should always try to make the most of them. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and then open your gateway to enjoy its health benefits.

Read more: http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542#ixzz1Fuj3I2By

Happy Birthday to me...

2010-09-11T01:12:00.000+08:00

THE Zodiacal Sign of Virgo commences on August 21st, but for seven days it does not come into its full power until on or about August 29th. From this date onwards it is in full strength until September 20th, and is then for seven days gradually losing its strength on account of becoming overlapped by the "cusp" of the incoming sign - Libra.

The emblem of Virgo, a virgin holding sheaves of wheat in her hands symbolizes wisdom, garnered in the fields of experience. Like the true virgin, most Virgos are shy and, like a virgin tend to wait to give herself to the perfect lover, Virgo is also idealistic.

With a Mercury as the ruling planet, people born under this sign are quick thinking and observant. They define pure modesty; they can't bear to be taken care of, they prefer to take care of others.

People who were born in this period are as a rule generally successful in life. They have keen, good intellects, are very discriminating about those with whom they associate, and in all business matters they have good judgment, and are not easily imposed upon or deceived.

They are usually materialistic in their views of life, and analyze and reason everything from their own way of thinking outwards. These people are and attracted to only that knowledge that can be applied usefully. They will happily share this information with anyone, if it confirms their own usefulness in the world, and brings them eagerly out of there shells.

These people can become good literary critics, being quick to see the weak points. They are extremely fond of harmony in their surroundings, have excellent taste about their house and dress, and always want things in good taste, and elegant.

Virgos are usually fastidious about their personal appearance, have a great respect for rank and position, and are great supporters of the law and the law's decisions. They usually develop this skill to improve themselves and their surroundings as they place great pride in tangible achievements. These people may spend part of their lives heading off on detours and then suddenly emerge as someone with a remarkable sense of direction. They can adjust easily to change once they find a way of fitting the new situation into their routine.

They are inclined to become wrapped up in themselves and their own ideas, and often become selfish in the close pursuit of their aims.

These people are more capable of going to extremes in good and evil than any other type.

If they develop a love for money they will stick at nothing to acquire it, and this type is often considered cunning and crafty at the expense of others.

In love they are the most difficult to understand, the very best and the very worst of men and women being born in this part of the year. To people born under this sign love is not dramatic, emotional, or sentimental. Love for them is devotion and will include love of family, friends, and those less fortunate than he or she. There is no pretense involved in how they act or what they say. Marriage is a major commitment; they value their union as both a love relationship and a working partnership. A warm relationship brings out the best in anyone born under this sign because basically they are kind, devoted and very loyal.

Disappointment, however, can harden them into a cynic and a skeptic. Virgos consequently become quite critical with themselves as well as with circumstances, due to the effect of such disappointments on a sensitive and discriminating nature.

Virgo - The Sign of the Harvest Goddess
The people who were born under the sign of Virgo have the strongly advanced analytical mind and all the time trying to glue labels on everything they see. They have sharp feelings of taste, time, hearing and sense of smell. The symbol of this sign is Virgo. It does not mean, that they are pure and sinless . It means that heir amazing abilities to observe allow them to see all the human lacks. Usually they do not like everything that they see, and they withdraw like Virgo.

Friends
People born under this sign have difficulty making friends. They won't make the first step until they feel absolutely comfortable with this people. Yet when they do make the effort, these people are capable of achieving extraordinary things. They can find their most lasting friendships with those born in their own Sign, also from April 20 to May 20-27.

Health
In health, as a rule, they are less liable to diseases than persons born in any other part of the year, yet the strange thing about them is that they are always imagining themselves to have every illness that they may happen to read about. They are very refined in their tastes as far as food is concerned, and must have things nicely put before them or they will lose their appetites. Health-conscious Virgo makes an effort to stay physically fit and they don't mind repetitive exercise routines, if they can see achievable outcomes. You enjoy tennis, racquetball, swimming, sailing, fishing, and biking, even though athletically they are not overly competitive. They are extremely sensitive to their surroundings; the least disharmony or annoyance affects their nervous system and upsets their digestive organs. These people have a tendency to have chest trouble, and to suffer from neuritis in the shoulder and arms. If badly mated, or living under inharmonious marriage conditions, they easily fall into ill health or get extremely despondent. They should never drink alcohol, as it seems to be more a poison to them than to any ether class.

Color
Their most suitable colors are all very pale shades and silvery, shimmering materials.

Stones
The birth stones, for this period are emeralds, diamonds and pearls.

LIFE IS LIKE A TRAIN RIDE

2010-08-27T00:58:00.002+08:00

Sedang saya melayari beberapa blog. Artikel ini amat mencuit hati saya dari karya Jessica Smith. Baca dan hayati kebenarannya. Enjoy your train ride : )

Life is like a train ride.
We get on. We ride. We get off. We get back on and ride some more. There are accidents and there are delays. At certain stops there are surprises. Some of these will translate into great moments of joy; some will result in profound sorrow. When we are born and we first board the train, we meet people whom we think will be with us for the entire journey. Those people are our parents!

Sadly, this is far from the truth.
Our parents are with us for as long as we absolutely need them. They too have journeys they must complete. We live on with the memories of their love, affection, friendship, guidance and their ever presence.

There are others who board the train and who eventually become very important to us, in turn.

These people are our brothers, sisters, friends and acquaintances, whom we will learn to love, and cherish.

Some people consider their journey like a jaunty tour. They will just go merrily along.

Others will encounter many upsets, tears, losses on their journey.
Others still, will linger on to offer a helping hand to anyone in need.

Some people on the train will leave an everlasting impression when they get off….

Some will get on and get off the train so quickly, they will scarcely leave a sign that they ever travelled along with you or ever crossed your path…

We will sometimes be upset that some passengers, whom we love, will choose to sit in another compartment and leave us to travel on our own.

Then again, there’s nothing that says we can’t seek them out anyway.
Nevertheless, once sought out and found, we may not even be able to sit next to them because that seat will already be taken.

That’s okay …everyone’s journey will be filled with hopes, dreams, challenges, setbacks and goodbyes.

We must strive to make the best of it… no matter what...

We must constantly strive to understand our travel companions and look for the best in everyone.

Remember that at any moment during our journey, any one of our travel companions can have a weak moment and be in need of our help.

We too may vacillate or hesitate, even trip… hopefully we can count on someone being there to be supportive and understanding…

The bigger mystery of our journey is that we don’t know when our last stop will come. Neither do we know when our travel companions will make their last stop. Not even those sitting in the seat next to us.

Personally, I know I’ll be sad to make my final stop…. I’m sure of it! My separation from all those friends and acquaintances I made during the train ride will be painful. Leaving all those I’m close to will be a sad thing. But then again, I’m certain that one day I’ll get to the main station only to meet up with everyone else. They’ll all be carrying their baggage… most of which they didn’t have when they first got on this train.

I’ll be glad to see them again. I’ll also be glad to have contributed to their baggage… and to have enriched their lives, just as much as they will have contributed to my baggage and enriched my life.

We’re all on this train ride together. Above all, we should all try to strive to make the ride as pleasant and memorable as we can, right up until we each make the final stop and leave the train for the last time.

All aboard!
Safe journey!!

BON VOYAGE!

Please Fill The Blank.

2010-08-15T01:29:00.000+08:00

At our home sweet home.
You used to be the wonderful host ever.
I still can feel you in me.
Every side..every inches...
In our little crib.
Time flies leaving me empty.
We walk together.
We talk and share.
"Dont be sad" as you taught me.
I will seal it in my mind.
But i cant promise you for not being SAD.
My soul have a hole.
Only memories of you will fill up my empty soul.
I miss you so much Bapak.
Please come to my dream!!!!

*I will proceed to build something for my generation to mark their roots. To Arwah Bapak and Mak _ AL_ Fatihah.

Semalam 2009, Hari ini 2010.

2010-01-01T18:40:00.000+08:00

Hari ini aku bertemu dengan 1 Januari 2010.Suasananya masih sama cuma auranya saja yang aku rasakan berbeza. Syukur kita masih dapat bercanda dengan kehidupan yang penuh cerita. Kita semakin matang atau kita dimatangkan oleh keadaan.

2009 adalah episod yang penuh dengan ujian yang amat berharga. Di sini aku mejawab soalan tentang misteri kehidupan yang penuh makna. Tiada guru yang ditauliahkan untuk mengajar subjek emas ini. Tiada Tips dan soalan bocor bagi peperiksaan kehidupan ini. Aku melalui sebuah transisi yang agak berani dan dianggap bodoh. Biarlah aku merasa kepuasan ini tanpa sebarang sekatan. Dahulu aku hidup dalam sebuah bayang yang amat besar yang begitu menyesakkan. Kini AKU hanya ada AKU. Berusaha lagi dan menurut sagala ketentuannya yang bersebab. Biarlah AKU lebih menghargai AKU sebelum kecamuk. Lahiriahnya aku suka memendam duka…ia amat memeritkan! Biarlah aku pentingkan diri bertempat. Harapanku agar duka menjadi suka.

2010 baru menyuluh sinar. 9 bulan yg lalu aku belajar mengenali diri supaya lebih menghormati kehidupanku.Akan ku selam lautan kehidupan dan memilih mutiara indah untuk dikongsi. Walaupun belum berupaya berlayar dengan kapal mewah biarlah aku berenang sendiri menuju ke pulau yang banyak harta karunnya. Disitu akan kulalui setiap detik dengan TENANG DAN MANIS. Amin.

SELAMAT TAHUN BARU.

Entering 2010

2009-12-31T19:20:00.000+08:00

Left alone at the country side...i need fireworks and clown to end my cloudy year...My soul need to be rescued. Laughter would be the best medicine, good food for my supplement, crazy friends to fill my ambience and a brilliant motivational thoughts to welcome the great 2010.I will hunt for it to have a New Me for New Year...: )

BETTER LATE THAN NEVER...to my little brother Alfian Zanudin

2009-12-29T17:19:00.000+08:00

I HAVE A BROTHER BUT HE DON'T BOTHER TO HAVE US...

2005-08-25T09:31:00.000+08:00

Don't go for looks; they can deceive.Don't go for wealth; even that fades away.Go for someone who makes you smile, Because it takes only a smile to make a dark day seem bright.Find the one that makes your heart smile